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Resolve to Have a Healthier Smile in 2020! The St. Paul General Dentist Shares Explains How

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We all have good intentions when we make our New Year's resolutions, but carrying through with them is another matter entirely. But in some cases, as in your oral health, turning over a new leaf has enormous benefits, and it’s these resolutions you want to try hard to keep.

Your St. Paul general dentist wants you to enjoy the healthiest possible smile, so we are sharing a few resolutions you can make that benefit your oral health.

Schedule a Dental Appointment: If you haven’t seen a dentist in a while, don’t feel like you’re alone! The American Dental Association (ADA) says that about a third of people in the US don’t keep routine appointments.

So even if your teeth look and feel okay, set a reminder for January 2 and make your appointment. Most dentists send out reminder cards a week prior or call a day before your appointment; check that yours does.

Commit to Flossing: Brushing your teeth twice a day isn't enough to keep plaque from building up on your teeth, or to completely remove bits of food from your mo uth. To take the best care of your teeth, you need to floss too. If you're not in the habit of flossing, the new year is a great time to start.

If your flossing skills have gotten rusty, ask your hygienist to show you the proper steps so you can be sure you are getting the most out of your efforts.

Reduce Your Sugar Intake: Everyone knows that sugar is terrible for your teeth, and cutting back can significantly reduce your risk of tooth decay. You should reduce the number of sugary treats you buy, and make simple swaps like drink sugar-free seltzer water instead of soda, or chew a piece of sugar-free gum if you have a sweet craving.

Choose Mouth-Healthy Foods: Resolve to add foods to your diet that support good oral health. Dairy products, which are high in calcium, are great for your teeth, as are fibrous foods that can stimulate saliva flow and scrub away plaque and other food bits.

Call Us for Helpful Advice!

We applaud your efforts for a healthier smile and will support you in every way possible. If you have any questions, please don’t hesitate to call the St. Paul general dentist to arrange an appointment!

 

Laser Dentistry

Laser Dentistry Highland Park St. Paul

We’re using innovative laser dentistry to provide you with fast, effective, and comfortable treatment!

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Laser Dentistry Machine Used by Dr. Malterud

With laser dentistry more patients than ever before are getting the treatment they need comfortably and quickly. Our office uses the revolutionary Lightwalker Laser to treat a number of common dental problems.

With the Lightwalker Laser we:

  • Treat periodontal disease (also known as gum disease)
  • Eliminate cavities and prepare teeth for fillings
  • Perform root canals
  • Treat cold sores and canker sores
  • Improve the appearance of the smile with cosmetic dentistry
Diagram of Laser Dentistry by Dr. Malterud in Saint Paul, MN

Laser dentistry has a number of important advantages over traditional treatment methods. Laser dentistry is appropriate for a wide number of patients, including children and patients with dental phobias.

Here are some of the benefits of using the Lightwalker Laser:

  • Laser treatment is very comfortable, in fact many patients don't require any anesthesia during laser treatment.
  • The laser is quiet—no drilling sounds!
  • There is minimal bleeding with laser treatment.
  • No cutting or stitches.
  • Using a laser, Dr. Malterud can be more precise than with traditional instruments. This means that we can preserve more of your healthy tooth structure when placing fillings or performing root canals—keeping your teeth stronger for years to come.

Using the Lightwalker Laser we're able to offer our patients effective, efficient treatment for a wide number of dental problems. If you have questions about whether laser dentistry may benefit you, feel free to contact us by phone at (651) 925-2644 or schedule an appointment online.

NuCalm®

NuCalm Dentistry Highland Park St. Paul

Get the Relaxing, Comfortable Dental Treatment You Need With All-Natural NuCalm®!

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NuCalm®

Get the Relaxing, Comfortable Dental Treatment You Need With All-Natural NuCalm®!

NuCalm®, what’s that?

NuCalm® a completely natural relaxation protocol that helps dental patients remain comfortable during dental treatment. After using NuCalm® patients leave our office feeling refreshed and rejuvenated.

How does it work?

NuCalm® treatment combines a few different techniques to relax the patient. The purpose of NuCalm® is to coax the patient into the first stage of sleep. NuCalm® is designed to shift brain waves from high frequency beta brain waves (wakefulness) to lower frequency alpha/theta waves (deep relaxation).

What exactly happens during treatment?

There are four consecutive steps to NuCalm®:

  • First you’ll take a dietary supplement. This supplement helps to counteract the effects of adrenaline in your body.
  • Next, our dental team will attach small microcurrent stimulation patches behind your ears. Low-level electrical currents facilitate your body’s relaxation response.
  • Then, you’ll put on a pair of noise-dampening headphones. These headphones play soothing music that has been optimized calming neuroacoustic tones. As you listen to these sounds, you’ll fall deeper into a stage of pre-sleep.
  • The final step is for you to put on light blocking glasses. These glasses are so important—they help you block out distractions and potentially stressful stimuli!

It takes only moments for the effects of NuCalm® to kick in—you’ll notice the difference right away!

Why choose NuCalm®?

Dental patients of all ages choose NuCalm® because it:

  • Is effective
  • Is completely natural
  • Starts working in minutes
  • Doesn’t include any medications or narcotics
  • Does not require the patient to receive injections
  • Does not incapacitate you physically or mentally (you’re never unconscious)
  • Is free from side effects—you won’t have to wait for the effects to wear off post-treatment
  • Is relaxing and rejuvenating

NuCalm® is suitable for all kinds of dental patients, and it is great for those people who avoid dental treatment due to fear and anxiety.

About Us

Our team has been serving the Saint Paul, MN area as a general dentist for over 30 years...

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