Smile Consultation: (651) 699-2822

Not Feeling Well? Don’t Neglect Your Oral Health – Helpful Tips from the Mill Valley Family Dentist

by | Date Published:

If you are sick with a cold or flu, your oral health probably isn’t your priority. Depending on how sick you are, it can be an exhausting thought just to drag yourself out of bed, much less head to the bathroom to brush your teeth!

However, neglecting your oral hygiene at this time can, unfortunately, can mean bad things for your teeth and gums. Your St. Paul general dentist doesn’t expect you to be an oral health superstar during this time, but taking care of yourself now can minimize the risk of developing cavities and other oral health issues.

Here are a few easy things you can do to protect your oral health, so look them over so you can be prepared the next time you get sick:

  • Put floss on your nightstand – Daily flossing is critical for preventing gum disease, so keep floss on your nightstand. That way, you will be more likely to use it while you are lying in bed with nothing else to do!
  • Stay hydrated – It is common to get dry mouth when you are sick, but the lack of saliva promotes bacterial growth. Many cold medications are also dehydrating, so keep a bottle of water with you at all times. Sucking on sugar-free cough drops can also help stimulate the flow of saliva.
  • Don’t skip brushing – It may be the last thing on your mind, but brushing is just as important when you’re sick. You may be surprised at how brushing can help you feel refreshed, and it has the added benefit of removing decay-producing plaque and bacteria from your mouth.
  • Rinse with water after vomiting –Unfortunately, throwing up is often part of being sick. You will probably be tempted to brush immediately after to get rid of the unpleasant taste in your mouth. However, the acid levels rise in your mouth after vomiting, which can weaken dental enamel. But rinsing with water neutralizes the acid in your mouth and help stop erosion.

Please Call Our Office

If you have questions about caring for your oral health, please call the St. Paul general dentist. We will be happy to assist you and schedule an appointment for you if necessary!

Laser Dentistry

Laser Dentistry Highland Park St. Paul

We’re using innovative laser dentistry to provide you with fast, effective, and comfortable treatment!

Learn More

Laser Dentistry Machine Used by Dr. Malterud

With laser dentistry more patients than ever before are getting the treatment they need comfortably and quickly. Our office uses the revolutionary Lightwalker Laser to treat a number of common dental problems.

With the Lightwalker Laser we:

  • Treat periodontal disease (also known as gum disease)
  • Eliminate cavities and prepare teeth for fillings
  • Perform root canals
  • Treat cold sores and canker sores
  • Improve the appearance of the smile with cosmetic dentistry
Diagram of Laser Dentistry by Dr. Malterud in Saint Paul, MN

Laser dentistry has a number of important advantages over traditional treatment methods. Laser dentistry is appropriate for a wide number of patients, including children and patients with dental phobias.

Here are some of the benefits of using the Lightwalker Laser:

  • Laser treatment is very comfortable, in fact many patients don't require any anesthesia during laser treatment.
  • The laser is quiet—no drilling sounds!
  • There is minimal bleeding with laser treatment.
  • No cutting or stitches.
  • Using a laser, Dr. Malterud can be more precise than with traditional instruments. This means that we can preserve more of your healthy tooth structure when placing fillings or performing root canals—keeping your teeth stronger for years to come.

Using the Lightwalker Laser we're able to offer our patients effective, efficient treatment for a wide number of dental problems. If you have questions about whether laser dentistry may benefit you, feel free to contact us by phone at (651) 925-2644 or schedule an appointment online.

NuCalm®

NuCalm Dentistry Highland Park St. Paul

Get the Relaxing, Comfortable Dental Treatment You Need With All-Natural NuCalm®!

Learn More

NuCalm®

Get the Relaxing, Comfortable Dental Treatment You Need With All-Natural NuCalm®!

NuCalm®, what’s that?

NuCalm® a completely natural relaxation protocol that helps dental patients remain comfortable during dental treatment. After using NuCalm® patients leave our office feeling refreshed and rejuvenated.

How does it work?

NuCalm® treatment combines a few different techniques to relax the patient. The purpose of NuCalm® is to coax the patient into the first stage of sleep. NuCalm® is designed to shift brain waves from high frequency beta brain waves (wakefulness) to lower frequency alpha/theta waves (deep relaxation).

What exactly happens during treatment?

There are four consecutive steps to NuCalm®:

  • First you’ll take a dietary supplement. This supplement helps to counteract the effects of adrenaline in your body.
  • Next, our dental team will attach small microcurrent stimulation patches behind your ears. Low-level electrical currents facilitate your body’s relaxation response.
  • Then, you’ll put on a pair of noise-dampening headphones. These headphones play soothing music that has been optimized calming neuroacoustic tones. As you listen to these sounds, you’ll fall deeper into a stage of pre-sleep.
  • The final step is for you to put on light blocking glasses. These glasses are so important—they help you block out distractions and potentially stressful stimuli!

It takes only moments for the effects of NuCalm® to kick in—you’ll notice the difference right away!

Why choose NuCalm®?

Dental patients of all ages choose NuCalm® because it:

  • Is effective
  • Is completely natural
  • Starts working in minutes
  • Doesn’t include any medications or narcotics
  • Does not require the patient to receive injections
  • Does not incapacitate you physically or mentally (you’re never unconscious)
  • Is free from side effects—you won’t have to wait for the effects to wear off post-treatment
  • Is relaxing and rejuvenating

NuCalm® is suitable for all kinds of dental patients, and it is great for those people who avoid dental treatment due to fear and anxiety.

About Us

Highland Park St. Paul Dentist Dr. Malterud

Dr. Mark Malterud DDS has been serving the Saint Paul, MN area as a general dentist for over 30 years...

Learn More

X Hide

Dr. Malterud In the News

Read the latest articles and interviews with Saint Paul Dentist Dr. Malterud.

Learn More

Smile Consultation: (651) 699-2822
Schedule Online
Patient Reviews
Write Review